Special thanks to Lisa for providing the photos. Lisa is in the USA and I encourage readers to visit her photography blog Peace of Life Today. Lisa owns the copyright on her photos.
I dedicate this walk to my readers because these are their words from two previous walks about the Sun that I transformed into this walk. Thank you for sharing your wisdom with me. You are my sunshine.
Click the video above for 2 minutes of background waves while reading.
I like walking on the beach. It is good for the mind, body, and soul – and refreshing on my feet.
The sky is home to two bright lights. Each has a purpose, power, and mystique. Some are attracted to the brightest one, others to the one with a special glow.
During sunrise, the world is calm. For two minutes, the universe seems aligned and at peace while the Sun delivers a fresh and renewed look of a new day. Seeing sunrise always puts me in a good mood because it marks a beginning. But, seeing the sunrise over water – especially the ocean – is extra special.
I was determined to get up and find a spot to watch it rise. One moment I was in the dark, then a little light, then hello to the edge of the Sun sneaking over the horizon, and then BAM – it is now fully risen. I didn’t grasp how much time passed, but suddenly I was in broad daylight, which made me feel a little giddy.
With the Sun risen, it is time to deliver light to our part of the world. The Sun is so much about life. It’s hard to imagine life without it because the Sun is the foundation. With such a vital role in life, no wonder some religions and cultures equate the Sun and a god. No wonder why people have worshipped it, drew inspiration from it, and even practiced good health through its nourishing qualities.
I know that in the larger universe, our sun is not very special – but it certainly is to us. Not only does the Sun give us life, the Sun is the reason for life on Earth. Every single person on our planet shares the same sun, so that’s something we have in common with each other.
The Sun – the shining cosmos at the center of life. The Sun – the fierce inspiration with a gentle quality to it. The Sun – the irrefutable presence in our existence. The Sun – a teacher to us for awakening, directions, and understanding. The Sun – a symbol showing us how to rest and rise.
The Sun – the ultimate Swiss Army knife as it does absolutely everything, and it does it so well. I remember being in awe of the Sun as a little boy, and how it simply moved away from us at night before returning every morning.
The Sun – the provider of light that warms our skin, allows us to see color, and calms our heart and psyche. The Sun – a mood enhancer triggering the release of serotonin and endorphins.
The Sun – a source of inspiration for photographers, poets, painters, and for baseball great Ernie Banks wanting to play two. From Here Comes the Sun to Bill Withers soulful voice singing Ain’t No Sunshine when she’s gone, the Sun can make or break a day – especially its pick-me-up mode. No wonder a walk on the beach feels so good!
The Sun is everywhere, even when it’s not. It is the source of everything that comes alive and nourishes us and our planet. The Sun – the light of certainty. We all need a little more sunshine in our lives these days, so let the Sun be the light for seeing the best in others.
The Sun, the Sun, how I love the Sun as it inspires me. I use my sunrise and sunset photos as springboards to the motivational thoughts. I never know what I’m going to say until I find the photo – then inspiration flows.
On dreary days, many dearly love to see its rays peeking out of the clouds. Even those who enjoy a rainy day miss the Sun because it is the energizing force that recharges everything it touches – including my heart.
A sandy walk on a sunlit beach is the best way to start the day. I can feel/remember standing at the edge of the water, my toes sinking into the warm sand, a sudden jolt of cold water slaps my ankles and retreats . . . ahhhhh. I’m not overly fond of endings, but the beauty of a sunset may be just signaling that it is taking a rest, and will be back to rise again tomorrow.
Sunrise, Sunset, There’s something special about the Sun rising or setting over water. Maybe it’s the combination of everything we need. No wonder why I like walking on the beach and that it is good for the mind, body, and soul – and refreshing on my feet.
See what other bloggers have written about sun
- Sun Knows (a poem)
- Gratitude and the Sun (an essay)
- Space Art: Saturn and the distant sun (digital art)
- Midnight Sun (a short essay)
- Anistubh: The Sun in a Dark Universe (a poem)
Next Post: Baseball – Thursday 1 April @ 1 AM (Eastern US)
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So beautiful Frank and so true. The sun is an elixir of life. Here in Melbourne recently we had over a week of grey skies and no sunshine. It was so drab. When the sun finally came out again it was like a light bulb turning on, it so affects our moods. Thanks also for sharing Lisa’s gorgeous photos and that iconic song that’s so apt for this post. Here’s to sunshine lighting our days! 🌝
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Miriam,
The sun is unquestionably an elixir of life. A whole week of drab gray for Melbourne? I didn’t know that could even happen there? Then again, typical of the season? Cheers to your appreciation for Lisa’s photos and the song. In terms of the walk itself, credit goes to my readers because these words are those of commenters, All I did was pull them together. Glad you enjoyed this walk.
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Thank you for your comment Miriam! I agree with you, the sun brings us such joy and happiness!
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Absolutely! 😊
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Lovely photos and great song. We don’t get enough of the sun where I live, so nice to see.
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Fraggle,
Glad you enjoyed Lisa’s photos. I imagine the number of sunny days changes with your seasons. Is summer your sunny time?
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Sort of. When it’s not raining 🤣
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Fraggle, I have lived in places where we did not see the sun often, so I know how that feels. I am blessed to see the sun almost every day! I’m glad you got just a little bit of sunshine in this post 😊
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Loving Lisa’s photographs, Frank! A bit of a weird one here today. The sky is a yellowy grey colour and sand blown over from the African continent coats everything- tables, chairs, the leaves of my camellia! I’d like some good healthy rain to wash it all off, but I doubt that will happen. 🙂 🙂 The new bridge in Tavira opens today so maybe the sun will come out to say hello later.
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Jo,
I hadn’t thought about the possibility of the African sands reaching you. Craving a good rain makes sense. Good luck. I know you get a good bit of sun in your region, so cheers to that. Glad you enjoyed Lisa’s photos – so cheers to adding her as one of my collaborators. An idea – the opening of the new bridge sounds like a reason to celebrate with a piece of cake! …. Just an idea.
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Mick has already had an apple turnover today. Mustn’t spoil him 😊🍏💕
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Cheers to Mick …. now you need an equalizer. After all, one must be fair – and celebrating a new bridge is a good reason.
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Thank you for the comment Jo! We do get our share of sand and dust where I live. Hope you get a bit of sunshine your way. And I’m with you on the rain. Living in a desert we value any rain we can get! 😊
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A great post on a fascinating subject.
At this time more than any other in year we can understand how ancient civilisations saw the sun as God like. The world comes alive with the return of the sun, and what is God if not new life.
Thanks for the great morning read Frank 👍
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Mouse,
With multiple people from your region visiting here, the sun is much appreciated this time of year. Spring is in your air and the sun is leading the way. In terms of the walk, credit for these words goes to those who commented on the previous two sun walks. This walk is of their comments, not mine .. so I salute them! Glad you enjoyed their words.
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Frank,
I did. Great words. Salutes all round
Visiting anywhere right now, sun or no sun, would feel like a blessing.
Looking forward to getting out a bit more when restrictions ease.
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The sun seems to be somewhat magical as it relates to the moods/behavior of humans AND animals! More smiles on faces in the sunshine – more activity from animals especially birds. Sunsets signal a temporary rest period for Old Sol and we know he will return with a glorious sunrise. In my mind I hear “Here Comes The Sun” by the Beatles as I write these words……..Thanks for sharing your thoughts about that bright orb that lights up our lives Frank.
Pam
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Pam,
The sun is absolutely magical and affects behavior. Great point! I considered Here Comes the Sun for the closing video, but, because the text included Bill Withers – his song was only logical. In terms of the walk, well – credit goes to the comments in the previous two sun walks. It’s the words from the readers – may be yours! All I did was pull them together.
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Ah, Frank what a beautiful post, my friend. Thank you for bringing sun rays to our day! Sun is life. Beautiful photos by Lisa.
Yamas!
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Marina,
Knowing you love your sunrises and sunsets, not surprising you appreciated Lisa’s photos and my third salute to the sun. However, all credit for the words goes to the readers as you who leave wonderful comments. All I did was pull them together into a post. Yamas!
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Yes but how beautifully you did that!!!
Clink!!
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Thanks
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🙂 🙂
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Thank you for your comment Marina! So glad you enjoyed a little sunshine in Franks post 😊
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…Beautiful sunshine, Lisa!!! 🙂
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Beautiful words and photos, Frank! I’m waiting for the sun to rise now.
I just read a novel called Klara and the Sun, the narrator of the book is an artificial girl and she worships the sun.
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Merril,
Interesting how the sun is such an influential force, worship the sun still has a place in today’s culture. Glad you enjoyed Lisa’s photos, but credit for the words goes to the readers such as yourself who provide wonderful comments for me to pull together into an additional walk. Thank you!
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🌞
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Lisa’s photographs are truly inspirational. Sunrise and sunset, just like moonrise and moonset are the most compelling moments in the dance of the sun and moon.
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Pam,
Lisa’s approach to the sun definitely worked for this walk – so cheers to her for sharing her photos with us! The other day, I noticed a bright sun low in the sky to the west, then turned around to see a full moon in the sky to the east. Yes – very special!
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Thank you so much for your comment! I do so love sunrise and sunset! …especially on the beach 😊 But there is just something about starting a new day as the sun comes up!
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Sunrise, sunset, sunny days – all so very special, Frank. You’ve covered the bases well, and Lisa’s photos are beautiful. There’s nothing like being out as the sun begins its journey. I know, we are the ones on a journey, but where’s the romance in that 😏
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Dan,
Coming out of winter is a time when we give the sun a bit more attention. Interesting how we see the sun as moving across the sky, but as you said, we are the ones on the journey. Lisa’s photos are wonderful – so glad you appreciated them. Credit for the words goes to readers such as yourself who provide excellent comments. I tip my hat to all of you!
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Thank you Dan! I’m with you, something about a sunrise. Watching the sun and wondering what the day holds 😊
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We in the South love our sun. The cloudy days make us appreciate her more. Excellent post, Frank
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John,
I know you love the sun and warmth – especially because you also know northern winters. Wondering – how many years have you lived in the south?
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I moved to California in 1993. Then to Texas in 2000. So I’ve been snowless since 1993. Almost 30 years.
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Cheers to your shoeless years. Thanks for sharing, Mr. Sunshine.
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Still don’t wear shoes. Maybe flip flops.
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🙂
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Eloquent observations about the sun, and always a pleasure to listen to the great Bill Withers.
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Laurie,
All these words are from comments, so all credit goes to them. Who knows, you may be in there somewhere! Glad you enjoyed a touch of Bill Withers. 🙂
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Lovely post, Frank. Thank you for introducing us to another wonderful blog to follow.
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Mary Jo,
My pleasure to introduce you to Lisa and the others – and I appreciate you visiting them.
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Thank you for your comment Mary Jo! 😊🌞 Frank does a great job of sharing the beach walk experience!
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These are wonderful reader comments and they go perfectly with the photos and music!
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Meg,
I’ve had topics here that the comments just floored me. Off the topic of my head, this may be the third walk that I’ve put together based on comments – and I know I have at least one more in the works. Glad you enjoyed the way I put this together and Lisa’s wonderful photos!
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Frank always does a great job creating his posts! What a great idea sharing the thoughts of those who read his posts! Thank you for your comment Meg!
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Being a morning person, the sunshine welcomes my day with hope and optimism. Exquisite images to go with a musical favorite. What a great way to start out my morning on the computer. My normal early morning walk will be delayed due to a snowstorm and the dogs prefer it a bit warmer. The sun should come out in a couple of hours, till then we’ll dream of sunny skies and great tunes. Happy Tuesday!
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Monika,
As this post got your day off to a good start, your comment helped make my day. Thank you. Then again, the cold blast you are getting now is getting my way in a few days. Today is wonderful – sunny, breezy, blue skies with painted streaks, and 70s …. but freeze warnings have already been issued. Hopefully winter’s last gasp. Cheers to you for enjoying Bill Withers and Lisa’s photos.
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Thank you for commenting Monica! So hard to imagine cold and snow! However, sunshine with snow is very beautiful! I hope you got your morning walk. So glad Franks sunny post can bring you a little bit of sunshine 🌞
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Thanks to you both! Yes, a lovely couple of walks. Crisp but cleansed from the snow. A nice warming trend in store for the next week or so, maybe even 80 by Sunday. Springtime in the Rockies 😊
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A beautiful post, Frank! This one is especially warm and sunny! 🌻 🌞
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Engenia,
Thank you for the kind words. As a newbee, I want to emphasize that these works were comments made by readers on two earlier posts about the sun. All I did was meld them together into a walk. I like to give credit to where credit is due.
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Understood! 🌞
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Thank you for your comment Eugenia! Frank does a wonderful job bringing us some ocean breezes and sunshine in his great beachy posts! 🌴🥥🌞
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Yes, indeed he does. 🌞
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Ancient civilizations understood the sun on a doctorate level but we had Bill Withers. I think that’s a pretty fair trade.
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Marc,
Very true. I know your previous comment about the sun is in this post, so I wonder if you caught it. 🙂
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I didn’t.
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Lisa’s photos are gorgeous!
Perfect to go with this post on the sun… Something we miss terribly when it’s hiding.
Lovely song, of course 🙂
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Dale,
Hats off to Lisa’s pictures and her successful debut here at BWR. I’ve got the feeling your region is witnessing the annual tug-of-war between spring and winter … .which spring will win. Glad you enjoyed Bill Withers.
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Truly beautiful.
Yes. Here, one day I’m running in shorts and a t-shirt and the next in coat, gloves and a tuque. Today, it’s 57 and sunny. And I’ve got some tulips shooting up! Woot! Still, won’t celebrate too much. April can be sneaky too.
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We have an absolutely beautiful day today … tomorrow worse …. Thursday even worse (Opening Day here – temps forecasted above freezing by a handful of degrees). Several nights in a row will go below freezing – no fun for the flowering.
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That’s a bummer, for sure. Same for us. Tomorrow rain and then Thursday and Friday back down to freezing. No fun for flowering at all.
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Thank you for your comment Dale! I just love Frank’s beach posts. I am blessed to see the sunshine almost daily. However, the ocean is very far away. 😢
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My pleasure, Lisa. Sunshine is great! Ocean is far away for me, too! I do have a nice river but, it’s not the same 😊
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Hey, a river is nice too (if you can’t have the beach 😊)
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Fair enough!
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I’ve always be curious why humans are so pulled to and admire surmise and sunset.
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Sarah,
That is a fair question – and the collective answer from me is I don’t know. Personally, I enjoy sunrises – but I also know most people don’t witness that glorious time. Therefore, they appreciate sunsets. The bottom line may have to do with the sun’s attractive force.
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Definestly
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Lovely post, Frank, enhanced by these gorgeous photos. I always enjoy it when a collaboration works so well!
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Debbie,
Thank you for the kind words. I would say this is a 3-way collaboration. The words are that of comments by readers – Lisa provided the glorious photos – and I was the one who molded the components into one. Glad you enjoyed it!
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Thank you for your comment Debbie! I think what Frank does with his posts is fantastic! A way to experience a beach walk united with unique photos from other bloggers. And it was fun to join him on this one 😊
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Don’t forget your sunscreen, Frank!
You spend a lot of time on the beach, stay safe while you enjoy a favourite world of yours!
It’s a lovely walk and reflection here today, especially accompanied by Lisa’s gorgeous shots.
I thank you both!
Hope there’s lots of sun, and I’m popping over to Lisa’s!
OH, the song is A+++
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Resa,
Having fair skin, I do use sunscreen quite often. As far as the reflection goes, major credit and cheers to the people who made so many wonderful comments about the sun that I was able to meld them together into a separate way. And yes – Lisa’s photos are wonderful for this walk. Cheers to Bill Withers!
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Thank you so much Resa! It was a fun experience joining Frank on his Beach Walk post. I so love the beach and miss it terribly. But, I am blessed with many sunny days!! 🌞
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Lisa, beautiful photos. Frank, even though I know the earth moves and the sun doesn’t, it still seems that the sunrises, then moves across the sky, and then sets without the earth doing a thing. Kind of fun to think about. Not quite like the ancient belief that the sun road across the sky in a chariot, though. 🙂
janet
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Janet,
I’m right there with you about the sun’s movement. Sure seems easy to understand how ancient cultures justified it. Meanwhile, Lisa did a wonderful work with her photos, and I’m happy to welcome her to the Honor Roll of collaborators.
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Thank you so much for your comment Janet! 🌞😊
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I loved your magical beautiful description of the sunrise. I find it very powerful and soothing to think about the sun being the source of energy for absolutely everything there is on this planet. I love the glowing glimpses of the ocean and the sun together that you bring through your words and these walks.
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PD,
Thanks for the wonderful thoughts about this walk. Because I want to give credit where credit is due, these words are from comments made by readers – maybe even yours! All I did was gather them, and then weave them together. So hats off to whoever wrote that sunrise description that caught my and our attention.
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Great post Frank! Those are some great comments about the sun. I am blessed to be able to see the sun virtually every day. It just brightens my spirits! It was fun to work with you on this and provide the photos 😊 As always, great song to end with! Very nicely done!
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Lisa,
Pulling these comments together into a post is a joy for me, so thanks for recognizing that. Thank you for your photos. I recall you sending me an email the day who took them. Now I can see why you were so happy with them. Thanks for sharing with me and the readers here. Cheers to you seeing so much sun!
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Thank you Frank! I think what you do is very cool and a great way to interact with other bloggers! 🌞🌞
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Thank you … BTW …. I just added you to the Honor Roll page.
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Cool! Thank you! You are very talented in putting together your beautiful posts!
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Thanks … I just do what I like doing.
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Reblogged this on peace of life today and commented:
Many thanks to Frank @ Beach Walk Reflections: Thoughts from thinking while walking!
He offered the opportunity to collaborate with him on one of his Beach Walk Posts. As a beach lover, I am drawn to his descriptive thoughts on the beach and the beauty we can find while walking along the ocean. I was honored to provide photos for his most recent post.
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Once again, you have provided the perfect combination of words, images and music. (BTW – I love, love, love that song). Our sun is starting to reveal itself more and more. I am more than ready for it.
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Donna,
Thank you. Keep in mind that these words are comments based on two previous Sun posts (pre-Donna), so all I did was pull the comments then tried to weave them together into one voice. The song wasn’t on my initial choice list, but because one of the selected comments mentioned Bill Withers, I had to use it! Nonetheless, thanks for the kind words, and I’m glad you enjoyed the music and Lisa’s photos.
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I always love the sun. The feel of the heat on my skin. Sunsets are an awesome reminder of a brand new day.
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Kally,
Thanks for sharing your thoughts. Interesting how you see sunsets as a brand new day that is to come. A rare thought – but I can think of one reader saying something similar. I appreciate unique views! I’ve got the feeling the sun is already warm in your region!
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Oh Frank, the weather is always warm here in Malaysia! ☺️
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You must have two temperatures … warm and hot.
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Awww… Thanks!
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Anoher beautiful beach walk Frank. The sun is such a healing place!!💖💖
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Cindy,
Thank you. The sun as a healer is a good way to look at the sun because it heals in multiple ways!
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You’re welcome Frank!!! it’s sooo true! Loving the healing warmth today! 💖
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Gorgeous photographs Frank. A beautiful paradise. Sunday I actually layout in the sun for longer than I would normally ( in general the sun is not the friend of redheads) but I couldn’t resist , it was a lovely day and I was on the Island where I generally spend weekends now. The past two days have been dreary , I’m glad I loaded up on Vitamin D! Have a wonderful day Frank. Thank you for the music.
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Holly,
I imagine this is the time of the year for you when the sun feels wonderful – and not too overwhelming. Although I’m not a redhead, my skin is fair enough that I too must be careful. Meanwhile, the next two nights are going to be below freezing for me. Yikes!!! … March was pleasant, and tomorrow is Opening Day for baseball. Sure glad I don’t have a ticket.
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Wow, it seems so late in the year for freezing weather it what do I know? A born and bred Floridian. Enjoy you day and stay warm.
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It is late – although last year March was horrible and that trend extended into early April. But hey … 70s possible this weekend.
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That’s wonderful, 70 is just about perfect esp if you throw in some sunshine. Happy April dear Frank. 🌴☀️
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Lucky you … but we may get 70s on Sunday after this blast.
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Well Frank, this one was a no-brainer! One cannot go wrong when thinking about/admiring/appreciating the sun’s beautiful light and its immense effect on our moods. I loved your closing thought about sunset being a simple indication that the sun is taking a rest and will return again at daybreak. Since moving to the south it’s hard to describe the joy of nearly constant sunshine. Even during our summers which are terribly hot and humid, I am happy here. My husband, a Bostonian, not so much LOL. We compromise with mini-vacations in the north but I am always happy to return to the sunshine of the south. As for Lisa, her images are beautiful as always!
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Tina,
I had to chuckle thinking about your husband. After all (in his mind), there is no place like Boston. However, he seems to be surprising. Thanks for the kind words – especially about the sunset – but these words aren’t mine. I had 2 posts about the sun in the PT Time (pre-Tina), and these words are selected comments by readers that I somehow massaged into a post. I simply want credit to where credit is due. Glad you enjoyed Lisa’s images as she joins the Honor Roll of collaborators! 🙂
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You know Frank, I’d read that but forgot by the time I reached the end of the post. What a clever approach! You integrated the earlier comments seamlessly into your post
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Thank you for your comment Tina! I’m like you, I love seeing the sun almost every day of the year. It makes my heart happy! We have our heat, but it is a “dry” heat! No really, it does make a difference! 🌞😊🌞😊 Frank did a great job with his sun post!
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Here we are the masters of humidity – they say it’s good for the skin LOLOL.
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I am addicted to lotions here, you would not believe how much I have, and use!
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A beautiful post and the images Frank. Ask the importance of sunlight to people who donot have it everyday 😀
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Rupali,
Thank you – and cheers to the people that made these wonderful comments about the sun that I developed into a beach walk. I’ve got the feeling the majority of Scandanavian’s are ready for the sun of spring and summer!
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😀
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Thanks for your comment Rupali! I have lived where the sun doesn’t shine much, and I do know how to celebrate the sunny days!!
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Thanks a lot for sharing your wonderful captures Lisa.
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Glad you enjoyed Lisa’s photos. When she approached me with ideas, I figured out this was the post for her – so I had to improve the draft – then yes – she came through!
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“Sun – the ultimate Swiss knife” – love that comparison! I am a sun lover.
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Jo,
The Swiss Army knife reference is a personal favorite – so I’m thrilled that someone else loved it! Cheers to your love for the sun.
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Thank you for sharing my post, it’s great to see shared inspiration!
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Simon,
Welcome to my personal beach – and thank you for writing your post. I invite you to stop by some time.
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I will make sure I do stop by 🙂
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Hi, Frank, I, too am a sun worshiper. Before I settled in Arizona, I researched climates across the country, comparing number of days of sunshine each year. I learned that Arizona used to be called The Sunshine State before Florida stole the saying! These beautiful photos combined with the prose of your talented readers makes for another winning combination! 🌞
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Lisa,
Loved the scoop that you researched the sun. Wonderful and thanks for sharing. Glad you enjoyed Lisa’s photos, AND many thanks for recognizing that these words are primarily by the readers. 🙂
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If the sun doesn’t work for lighting the night, I don’t know what does other than the moon, Frank! A great addition to Sunday Stills for the end of 2021! Lisa’s pics are gorgeous!
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Terri,
Thanks for bopping over. Thanks for the tip so I left you the moon. 🙂
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